Our Therapy
Depression & Anxiety
Anxiety and depression are two of the most common mental health conditions that people may seek therapy for. While they are separate conditions, they often occur together and share some common symptoms. Through treatment, we are able to help you recover motivation, improve perspective, and regain joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Traumatic events can cause intense emotional and physical reactions that may persist long after the event has ended. Symptoms can vary in severity and can have a significant impact on a person's daily life, including work, relationships, and overall well-being. We can help you overcome these symptoms and guide you through the process of grief and healing.
LGBTQIA+
LGBTQIA+ individuals often face unique mental health challenges related to social stigma, discrimination, and marginalization. These challenges can include feelings of isolation, low self-esteem, anxiety, depression, trauma, and identity-related stress. As therapist who work with the LGBTQIA+ community, we aim to provide a safe and affirming space for you to explore and address these challenges through a culturally sensitive and affirming lens that acknowledges and validates the unique experiences and identities of LGBTQIA+ individuals. .
Men's issues
Men's issues in psychotherapy refer to the unique challenges that men face in their personal and emotional lives, which may require specialized treatment and support. While men and women share many common psychological and emotional concerns, men may experience certain issues more frequently or in different ways due to society expectations and gender norms. We provide a non-judgmental space for men to explore these concerns, and develop healthy coping strategies, improve relationships, and lead more fulfilling lives.
Online Services
Telehealth therapy can be just as effective as in-person therapy for a variety of mental health conditions, including anxiety, depression, trauma, and relationship issues. It also has some unique benefits, such as increased accessibility, convenience, and flexibility. Online sessions are held through a secure and confidential platform from the safety of your own home, office, or a private location with internet access.
Are you ready for change? Get in touch today to get started!